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Chapter 1

Talking to Fear

Rob Orman, MD and Jason Brooks, PhD
00:00
48:07
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No me gusta!

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Non-CME: This episode is not accredited for CME. 

Jason Brooks, PhD is a performance coach who works with physicians, athletes, and the military, helping them develop the cognitive skills not only to operate at the highest level, but to thrive no matter what the task. During the COVID-19 pandemic, Jason has been working with frontline clinicians, helping and guiding them through the cognitive and emotional aspects of what’s happening. This episode will give us strategies to mentally prepare for each day. It will show us how to find an anchor to ground us so that rather than feeling like we’re constantly running defense, we are actually on offense.

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Liliana A. -

I loved this and it's so helpful to me through the day to day. Thank you!

Rob O., MD -

And thank YOU Liliana! Keep on rocking

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