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Chapter 3

N of 1: Digital Minimalism

Rob Orman, MD and Dan Mccollum, MD
00:00
27:57
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Our digital lives have become cluttered, scattered, and reflexive rather than intentional. Is it time for a change? In this episode, Rob and ERcast philosopher in residence Dan McCollum, review the principles and exercises laid out in the book Digital Minimalism. Taking it a step further, they share what happened when they went full on guinea pig and dove deep into the process.

 

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2.25 AMA PRA Category 1 Credits™ certified by Hippo Education (2019)